Tag Archives: Making

23 Subtle Ways Your House Might Be Making You Sick

Your kitchen isn’t properly ventilated brizmaker/Shutterstock If your stove uses gas, you could be raising the level of toxic fumes while you’re cooking without even knowing it. “Carbon monoxide, a deadly gas released from gas stoves and ovens, can quickly build up in your kitchen, especially without proper ventilation,” Adler says. “Some studies suggest that… Read More »

Menopause symptoms making you miserable? These natural fixes will help

Are menopause symptoms ruining your life? Nutritional Director Rick Hay has 10 natural remedies that can make a big difference  [embedded content] Menstrual irregularity, hot flushes, night sweats and mood changes – do these bothersome symptoms sound familiar? These are some of the most common symptoms associated with the menopause and the perimenopause (the decade… Read More »

Fiona Phillips' secret guide to making your whole body look 10 years younger

Yesterday TV presenter and columnist Fiona Phillips shared the secrets to feeling and looking years younger in your 50s and beyond. Here in part two of her guide, the 58-year-old screen favourite looks at some of the most effective ways to drop a decade from every body part – from your head to your toes…… Read More »