Most of us would find it off-putting to imagine that there are many trillions of bacteria, viruses and fungi living in our body, invisible to the naked eye. But Richard Sprague, a Seattle-based software engineer, has dedicated years of his life — and tested himself hundreds of times — to unravel their mysteries.
“Some strategies work better for me than others. However, you should consult your GP before trying any new treatment or medication. Here’s what I’ve learned” Stock photo Strategies can help you weather the anxiety storm Julia Molony: ‘My tool-kit for anxiety – here’s what I’ve learned’ Independent.ie Over the many years that I have lived… Read More »
Our fitness guru, Rob Tynan, breaks down EMS (Electronic Muscle Stimulation). Fitness Apps and Fitness Cheats are en vogue. With easy access to fitness tips on social media platforms (like Instagram) people follow their celeb heroes and mimic their workouts. There are pros and cons to this (mainly cons!). The big issue is that due… Read More »