Tag Archives: experts

America too dependent on China for its medicine, experts warn – Fox News

Experts are warning America has become too dependent on China for its medicine — everything from painkillers, to antibiotics, and even aspirin can all be sourced back to a country the Department of Defense considers an adversary. The Food and Drug Administration estimates that at least 80 percent of the active ingredients found in all of… Read More »

How to relieve stress without drugs – the expert’s guide

Want to know how to relieve stress without resorting to the Valium factor? For Stress Awareness Month, Olivia Hartland-Robbins quizzes Healthista’s Nutritional Director Rick Hay on the stress-relievers proven by science  One in ten female employees in the UK are finding their stress ‘unmanageable’, with heavy workloads and financial worries being their top concerns. Pressures at work and at… Read More »

Mindfulness could be a key to recovering from substance abuse, USC experts say

Initial studies with young adults show dramatic drops in stress, cravings, impulsivity and risk of relapse after practicing mindfulness. BY Eric Lindberg Mindfulness might offer more than relief from daily stress. Research now suggests it can boost recovery from addiction and trauma. Investigators at USC believe the contemplative practice could represent the next major breakthrough in… Read More »