High blood pressure symptoms: The worrying sign in urine that could indicate the condition

High blood pressure relates to the force of blood that pushes the lining of the arteries. High blood pressure occurs when the force increases and stays higher than normal and can cause damage to the blood vessels, brain, heart and other organs. It is prevalent in men and woman mostly between the ages of 40… Read More »

5 yoga poses any body can do

Think you can’t do yoga? Think again. Dianne Bondy’s new book Yoga for Everyone: 50 Poses for Every Type of Body sets out to change all that with poses for literally every body type – here’s a taste Yoga is a practice for all of us, and it has often been portrayed as a practice… Read More »